Holding the In-Between: A Path to Wholeness

This is a three-hour zoom workshop for adults who identify as multiracial, multiethnic, biracial, mixed, etc. We will co-create a container to explore the complexities of our experiences. Utilizing a variety of approaches such as journal-writing, embodiment exercises, pair-sharing, small group, and large group discussion we will ask together: How do we embrace all of who we are? How do we hold the seeming contradictions when they arise? What are our unique offerings to the world? How can our wisdom bring more nuance into social justice and movement-building communities?

Trainer:

Ann Augustine has worked as a psychotherapist, supervisor, and director in community-based mental health and wellness since 1998. She is influenced by Acceptance and Commitment Therapy, Nonviolent Communication, and Taoism – elements of which she incorporates into her work and into her life. She practices mindfulness, meditation, yoga, and alternative healing. Her deepest understanding, capacity, and grit comes from life itself. To learn more about Ann, please see https://www.relatingfromground.org.