Many of our classes are offered on Zoom while others will meet in person at locations in Greenfield, Northampton, Easthampton, Holyoke, and Springfield, Massachusetts.

Please check carefully for location information.

Zoom classes: registered participants will receive an email with instructions for Zoom access the day before the scheduled class.

Registration is required for all Truth School classes.

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Resting To Rise: A Daring to Rest Community Nap

February 12 @ 4:00 pm - 5:30 pm EST

Free

Want to change the world – but are bone-tired? Participate in a community nap with other motivated but weary folks interested in personal growth for social transformation. Fuel leadership development with an introduction to Daring to Rest. This profoundly healing practice involves lying down, resting, and resetting one’s nervous system to plug back into personal power which is a catalyst for social transformation. You will need a place to sit or lie down comfortably with eyes closed, and a blanket. Optional: a small object from nature that fits in the palm of your hand.

Register <brs:

photo of Benita Jackson

Benita Jackson is Professor of Psychology at Smith College, Director of the Society, Psychology, and Health Laboratory, and a Certified Facilitator of the Daring to Rest methodology.

Details

Date:
February 12
Time:
4:00 pm - 5:30 pm EST
Cost:
Free
Event Categories:
,

Venue

Zoom
Online

Organizer

The Truth School
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