Classes meet on Zoom this Fall, with one exception. Participants must register in advance, and will receive the Zoom link for the class(es) they've signed up for by email the day before the class meets.

 

Loading Events

« All Events

  • This event has passed.

Resting to Rise

November 8, 2020 @ 4:00 pm - 5:30 pm EST

Free
Want to change the world – but are bone tired? Participate in a community nap with other motivated but weary folks interested in personal growth for social transformation. Fuel leadership development with this introduction to Daring to Rest – a profoundly healing practice that involves lying down, resting, and resetting one’s nervous system to plug back into personal power. 
 
For this session, you’ll need a comfortable, quiet place to lie down – a chair, the floor with padding, or a leaned back seat of a car can all do. A blanket, eye pillow, and small object from nature that you find pleasing and can fit in the palm of your hand (like a small stone) are also supportive, though not necessary. Most importantly, bring your tired, curious self and a desire for personal and collective change.   

 

Register

 

Trainer: Benita Jackson is Professor of Psychology at Smith College, Director of the Society, Psychology, and Health Laboratory, and a Trained Facilitator in the Daring to Rest methodology.

Details

Date:
November 8, 2020
Time:
4:00 pm - 5:30 pm EST
Cost:
Free
Event Tags:
,
https://truthschool.corsizio.com/c/5f2af0e0da8d422a209c3f88

Venue

Zoom

Organizer

The Truth School
%d bloggers like this: